I am 3 weeks into WW. I have a total weight loss of 2.4 pounds. I gained 3 pounds last week because I at whatever I wanted and didn't care. This is a great lesson in there are consequences for my actions. Did I really need that quarter pounder? Did I really need that large chocolate shake (not to mention I have a dairy allergy.) I am a work in progress and seeing these numbers really puts it in perspective for me.
Today I started a program called DDP Yoga. I was inspired by the two videos I saw on the web site. Arthur and Vance. If these two can do it then I can. Arthur wasn't able to walk unassisted and Vance weighed over 450+ at the start. These two have inspired me so much. Vance can be found on twitter @LawDog1515. If you would have asked me if I would ever get up at 0430 to work out, I would say you were nucking futs! I did it today, and amazingly I am looking forward to doing it tomorrow. I want to say Thank you to Diamond Dallas Page, Arthur Boreman and Vance Hines. You three are my inspiration!!
The Fabulous Mrs. P
